Care Outdoors in Practice

After 1.5 years of implementing Care Outdoors, I asked Samantha Kriegshauser, CEO of Adult Enrichment Centers, two questions about her organization's experience.

The Art of Care Outdoors at Adult Enrichment Centers.

After 1.5 years of using Care Outdoors at Adult Enrichment Centers, what has been the greatest benefit for your organization, your team, and the people you support?

"Care Outdoors provided a platform and structure for our team, ensuring time Outdoors had more significance than just 'fresh air.' It taught us to think about how and why Nature-based programming benefitted us and our members, and seeing our members embrace it as something they could do to improve their physical and mental health was huge. No cost to go Outdoors and think, or meditate, or journal, and each individual can decide for themselves how to incorporate that."

Would you recommend Care Outdoors to other organizations? If so, why?

"Yes. Absolutely. We know Nature is good and we know it benefits us, but Care Outdoors provides a deeper level of knowledge around that and builds a structure to ensure it is used consistently to improve the quality of life of our members."

— Samantha Kriegshauser, CEO, Adult Enrichment Centers

Care Outdoors Reviews

Gayle Byck

5 star rating

“I learned so much from Monica and her Care Outdoors program. I loved the course content, connecting with my cohort, and focusing on nature!”

“I learned so much from Monica and her Care Outdoors program. I loved the course content, connecting with my cohort, and focusing on nature!”

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Connie Fluegel

5 star rating

“I strongly encourage EVERYONE to take this class! And, then take ACTION! This course was very well organized, easy to navigate, engaging, well thought out, and provided a wealth of information and resources to continue our learning. Monica also...”

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“I strongly encourage EVERYONE to take this class! And, then take ACTION! This course was very well organized, easy to navigate, engaging, well thought out, and provided a wealth of information and resources to continue our learning. Monica also did an excellent job leading our Online/Live discussions. I would definitely recommend this course to any and all ages that want to learn more about “care outdoors” and how to implement it. A huge thank you to Monica for the work she is doing and for her inspiration to help others learn and do more in the field of eco-gerontology. Connie Fluegel, MA (Business and Adult Education from the University of Minnesota) and TX (Texan) P.S. You’re never to old to learn or to start a new beginning. ”

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Georgene Nitzsche

5 star rating

“What was most meaningful to me about the Care Outdoors Program was discovering a connection to Nature that I have never felt before. As a city dweller, I often move quickly through my days without really noticing the nature around me. This program...”

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“What was most meaningful to me about the Care Outdoors Program was discovering a connection to Nature that I have never felt before. As a city dweller, I often move quickly through my days without really noticing the nature around me. This program encouraged me to slow down and pay attention to the small green spaces woven into my daily routines - many of which were in my own backyard! As an older adult, I appreciated feeling curiosity and presence return in a gentle, natural way. It reminded me that nature isn’t distant—it’s here with me, enriching my life in simple but powerful ways. It has been a wonderful learning experience, and Monica is an amazing educator. ”

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Build a Nature-Connected Culture of Care

Build a Nature-Connected Culture of Care

Green Care, Green Social Prescribing, and nature-based approaches to health and wellbeing are gaining momentum around the world.

Care Outdoors Team Training equips organizations, care providers, and community leaders with the knowledge, confidence, and practical framework to intentionally integrate Nature into aging services, home care, adult day programs, healthcare, and community settings.

Through a blend of online learning, live learning sessions, and experiential outdoor practices, teams develop a shared language, shared practices, and a shared vision for bringing Nature into everyday care.

Flexible start dates, group pricing, and customized organizational learning pathways are available.

Why Partner With Care Outdoors?

Team Learning & Community of Practice

Engage your team in a shared learning experience that supports collaboration, innovation, and culture change. Connect with a growing community of caregivers, educators, practitioners, advocates, and changemakers helping shape the future of Care Outdoors and Eco Gerontology.

Accountability & Support

Support lasting change through live learning, reflective practice, implementation, and ongoing team discussion.

Flexible Learning

Designed for busy professionals, Care Outdoors combines self-paced online learning, experiential outdoor practices, and real-world application that fits within existing roles and responsibilities.

Live Learning Sessions

Each live session includes a brief presentation followed by interactive discussion, reflection, and opportunities for participants to share stories, insights, and discoveries.

Care Outdoors Community

Continue the conversation through the Care Outdoors Community, where participants share stories, photographs, resources, ideas, and inspiration.

Course Content

Explore evidence-informed Green Care and nature-connected care while developing practical strategies for facilitating meaningful Outdoor experiences across aging services, home care, healthcare, and community settings.

Team Pricing

• Up to 6 Participants — $3,300
• Up to 12 Participants — $6,000
• Up to 18 Participants — $8,100
• Up to 30 Participants — $12,000

Flexible Start Dates

Private team cohorts are available throughout the year. Choose a schedule that works for your organization.

Organizational Partnerships

Customized team training and organizational learning pathways are available for aging services providers, healthcare organizations, nonprofits, universities, parks and recreation agencies, and community-based programs.

Contact: [email protected]



Included with Team Training

Care Outdoors Companion Guide, Practice Journal & Outcome Measurement Tools

Each participant receives the Care Outdoors Companion Guide and Practice Journal, designed to support experiential learning, reflection, and nature-connected practices throughout the training. These resources provide practical tools, guided reflections, and opportunities to deepen participants' relationship with Nature while integrating Care Outdoors principles into professional practice and organizational culture. Organizations also receive evidence-informed outcome measurement tools to support participant reflection, program evaluation, and continuous learning. Participant materials may be provided digitally or in print, depending on team size and organizational needs.
Care Outdoors Companion Booklet included

Program Learning Objectives

Integrate Nature-Connected Care

Explore evidence-informed Green Care and nature-connected care practices while developing practical strategies for integrating meaningful Outdoor experiences across aging services, home care, healthcare, and community settings.

Strengthen Relationships with Nature

Develop practical approaches for integrating Nature into everyday care and living experiences using insights from the science of awe and Nature Connectedness.

Apply the Eco Gerontology Lens

Explore the emerging field of Eco Gerontology and discover how Nature can enrich age-friendly, livable, person-directed, and regenerative approaches to aging, care, and community wellbeing.

Facilitate Meaningful Outdoor Experiences

Apply creative, person-centered outdoor practices that foster Reciprocal-Shared Care, meaningful engagement, social inclusion, and community connection.

Support Team Learning & Culture Change

Identify opportunities to integrate Care Outdoors principles into organizational practices, programs, environments, and everyday routines.

Recognize Nature as an Essential Care Ally

Recognize Nature as an essential partner in health, wellbeing, resilience, and healthy longevity while exploring practical strategies for bringing these benefits into organizational settings.

6 Modules of Experiential Learning!

Cultivate the knowledge, confidence, and experiential practices needed to intentionally integrate Nature into aging services, home care, healthcare, and community settings.

  • The Dire Need for Care Outdoors

  • Reimagining Care: Our Relationship with Nature

  • Green Care Approaches

  • The Emerging Field of Eco Gerontology

  • Sensory Engagement with Nature & Removing Barriers

  • Growing a Nature-Based Care Practice & Career Pathways

Why Outdoor Engagement Matters

"My wish is to stay always like this, living quietly in a corner of Nature." –Claude Monet

  • Being indoors for extended periods can negatively impact mood, potentially leading to depression and stress, which can, in turn, disrupt sleep patterns.

  • Research shows lack of exposure to natural sunlight, which helps regulate the body's sleep-wake rhythms, can further exacerbate sleep issues.

  • Prolonged lack of natural sunlight can lead to various health effects, including weakened immune system, low energy levels, Seasonal Affective Disorder (SAD), weaker bones, and weight gain, due to reduced production of vitamin D and serotonin, disruption of circadian rhythm, and slowed metabolism.

  • Decreased outdoor activity leads to reduced physical movement compared to being outdoors, where activities like walking are more common, potentially contributing to a sedentary lifestyle with associated health risks.

The Evidence-Based Benefits of Care Outdoors

  • Reduces Feelings of Loneliness and Isolation

  • Inspires Awe and Gratitude

  • Increases Physical Activity

  • Fosters Connectedness & Promotes Social Inclusion

  • Improves Cognitive Function & Reduces Stress

  • Strengthens Immunity & Bolsters Digestion

  • Improves Sleep and Hydration

  • Generates Joy, Calm, Gratitude, Pain Reduction, Wellbeing

Build a Team of Care Outdoors Leaders

Upon successful completion of the program, participants receive a Care Outdoors Certificate recognizing their training in evidence-informed, nature-connected care and Green Care approaches.

More importantly, participants become part of a growing community of Care Outdoors Leaders committed to integrating meaningful Outdoor experiences into aging services, home care, adult day programs, healthcare, and community settings.

Participants leave with practical tools, experiential knowledge, and a practical framework for bringing Nature into everyday care.

As Green Care, Green Social Prescribing, and nature-based approaches to health and wellbeing continue to gain momentum around the world, Care Outdoors positions organizations and their teams at the forefront of this growing movement.

For organizations, Care Outdoors provides a professional development pathway that strengthens staff confidence, expands meaningful engagement opportunities, supports workforce wellbeing, and helps cultivate a more nature-connected culture of care.

By learning together, teams build a shared language, shared practices, and a shared vision for integrating Nature into everyday care and community life.

Frequently Asked Questions

What makes Care Outdoors different from a traditional online course?

Care Outdoors is a facilitated experiential learning program that combines online learning, live discussion, guided reflection, and practical Outdoor experiences. Rather than simply learning about Nature, participants experience Nature, reflect, and intentionally integrate Care Outdoors into everyday practice.

Who is Care Outdoors Team Training for?

Care Outdoors Team Training is designed for aging services providers, home care agencies, adult day programs, healthcare organizations, nonprofits, universities, parks and recreation agencies, and community-based organizations interested in bringing nature-connected care into practice.

How is Team Training delivered?

Care Outdoors Team Training combines self-paced online learning, experiential outdoor practices, live learning sessions, and opportunities for team reflection, discussion and implementation. Training can be tailored to meet the needs and schedule of your organization.

What is included?

Team Training includes:

• Access to all course modules

• Live learning sessions

• Care Outdoors Companion Guides and Practice Journals for participants

• Outcome measurement tools

• Access to the Care Outdoors Community

• Care Outdoors Certificates for participants who successfully complete the program

How long does the training take?

The program is designed to be flexible while supporting meaningful team learning and implementation. Organizations may choose a timeline that best fits their professional development schedule and organizational goals.

Do participants need prior experience?

No. The training is designed for both newcomers and experienced professionals seeking practical ways to integrate nature-connected care into programs, services, organizations, and communities.

Do participants need access to wilderness or large outdoor spaces?

No. Care Outdoors practices can be adapted to a wide variety of environments, including gardens, patios, courtyards, neighborhoods, parks, care communities, and other accessible outdoor spaces.

Will participants receive certificates?

Yes. Participants who successfully complete the program receive a Care Outdoors Certificate recognizing their training in evidence-informed, nature-connected care and Green Care approaches.

What are the team pricing options?

• Up to 6 Participants — $3,300

• Up to 12 Participants — $6,000

• Up to 18 Participants — $8,100

• Up to 30 Participants — $12,000

How do we get started?

Contact Monica to discuss your organization's goals, team size, scheduling preferences, and how Care Outdoors can support your team.

Questions about team size, scheduling, customization, or organizational partnerships?

Thank You

Meet Monica

LIVE LEARN GROW

Monica Eastway is an educator, speaker, gerontologist, and pioneer in the emerging field of Eco Gerontology. Her work explores how relationships between people, communities, places, and the living world shape health, wellbeing, belonging, and longevity across the lifespan. Drawing upon more than 25 years of experience in health, wellbeing, aging, and community-based practice, Monica develops educational programs, community conversations, and partnerships that bridge Gerontology, Nature Connectedness, Green Care, ecology, and regenerative thinking. She is the founder of The Eco Gerontology Initiative and creator of the Care Outdoors Companion Training and Eco Gerontology Foundational Certificate, advancing research, education, and practice that places Nature at the heart of how we understand and support aging in a rapidly changing world. Monica holds a Master of Science in Gerontology from the University of Indianapolis and a Bachelor of Arts in Psychology and Philosophy from the University of Toledo. Through education, speaking, partnerships, and community engagement, she is helping cultivate healthier, more nature-connected, and regenerative futures for all generations. Join a growing community helping shape the emerging field of Eco Gerontology.

Monica Eastway

Meet Monica